Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Hearst Home Books or something (anything

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Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice Hearst Home Books or something (anythingISBN 13: 9780143111795 Publisher: Penguin Publishing Group Publication date: 09 01 2020 Pages: 400 Sales rank: 97,393 Product dimensions: 5. 80(w) x 8. 80(h) x 1. 10(d) New York Times bestseller This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M. D., introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool